Best Fitness Programs: Workout Plans That Actually Work 2025
Finding the right fitness program can transform your health. We have reviewed the top workout programs to help you achieve your fitness goals.
Best Fitness Programs 2025
1. Peloton - Best for Home Workouts
- Live and on-demand classes
- Bike, treadmill, and app workouts
- Price: $44/month (app only $12.99)
- Strength, yoga, running, cycling
2. Beachbody on Demand (BODi) - Best Variety
- 120+ programs including P90X, Insanity
- Nutrition plans included
- Price: $59-179 (quarterly/yearly)
- All fitness levels
3. Apple Fitness+ - Best for Apple Users
- Integration with Apple Watch
- Price: $9.99/month
- 11 workout types
- Time to Walk audio workouts
4. Nike Training Club - Best Free Option
- Completely free
- Expert-designed workouts
- All fitness levels
- Equipment and bodyweight options
Program Comparison
| Program | Price | Best For | Equipment |
|---|---|---|---|
| Peloton | $12.99-44/month | Classes, motivation | Optional |
| BODi | $59-179/year | Structured programs | Varies |
| Apple Fitness+ | $9.99/month | Apple ecosystem users | Optional |
| Nike Training Club | Free | Budget-conscious | Optional |
Choosing the Right Program
- Consider your fitness goals
- Evaluate available time
- Assess equipment needs
- Consider motivation style
- Check free trial options
Program Features to Look For
- Progressive difficulty
- Clear instruction
- Variety to prevent boredom
- Community support
- Nutrition guidance
Getting Started Tips
- Start with your current fitness level
- Set realistic goals
- Schedule workouts like appointments
- Track progress
- Be patient with results
